Yellow Toor Dal is a type of lentil that is commonly used in Indian cuisine. It is a small, oval-shaped legume and typically split and hulled, resulting in a bright yellow color. The dal has a mild, nutty flavor with a creamy and soft texture when cooked and has a slightly earthy taste that can absorb flavors from spices and seasonings. This is commonly used to make dal, a traditional lentil soup that is often seasoned with spices like cumin, turmeric, and chili powder. Yellow Toor Dal is a good source of plant-based protein, dietary fiber, and various vitamins and minerals and particularly rich in potassium, folate, and iron.
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